Sports & remedial massage

Are you training for a sports event? Recovering from a current or repetitive injury? Got a bad back from sitting down for an office job? Or just got aches and pains from every day?

A sports and remedial massage would really benefit you! 

Trained in Sports and Remedial Massage Level 5, I would look to help you reap some of the following benefits from your treatments;

·         improve your range of movement and gain increased flexibility

·         relieve any muscle tension

·         help speed up your muscle recovery process

·         reduce every day aches and pains

·         help prevent any injuries

·         improve your posture

·         and most importantly, help control stress levels! 

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